Your Total Wellness Radio hosted by Beth “Annie” Stockdale.
After spending over 10 years as a Federal and State Prosecutor, Beth “Annie” Stockdale changed her focus to health and wellness education. Her mantra is, “It’s hard to have a clear thought with a toxic body.” She created Your Total Body LLC in 2012, and with it created and entire Wellness Community. We are all “Getting Older” but the rate at which we “Age” (code word for Deteriorate) is up to us!
Learn about optimizing your health through nutritious foods and vitamins, reducing your stress by experiencing restorative sleep, and balancing your Brain. Yes, we can live to prevent and reverse conditions such as Alzheimers, Parkinson’s and Dementia. We can calm the Anxious or Depressed Mind and Live a Happy Life. Lastly Drink, Drink, Drink your Water.